10/18/21 The 'fourth' trimester explained by the obstetrician Previous Conversation around anxiety and pregnancy Next Conversation around the importance of recovery and rest after giving birth. You Might Also Like A small pranayama (breathing) and asana (movement) practice Advice regards pelvic floor exercise Conversation around the importance of recovery and rest after giving birth. Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Yoga Nidra session
10/18/21 The 'fourth' trimester explained by the obstetrician Previous Conversation around anxiety and pregnancy Next Conversation around the importance of recovery and rest after giving birth. You Might Also Like A small pranayama (breathing) and asana (movement) practice Advice regards pelvic floor exercise Conversation around the importance of recovery and rest after giving birth. Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Yoga Nidra session
