10/18/21 The 'fourth' trimester explained by the obstetrician Previous Conversation around anxiety and pregnancy Next Conversation around the importance of recovery and rest after giving birth. You Might Also Like Advice regards pelvic floor exercise Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Yoga Nidra session A small pranayama (breathing) and asana (movement) practice Conversation around the importance of recovery and rest after giving birth.
10/18/21 The 'fourth' trimester explained by the obstetrician Previous Conversation around anxiety and pregnancy Next Conversation around the importance of recovery and rest after giving birth. You Might Also Like Advice regards pelvic floor exercise Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester Yoga Nidra session A small pranayama (breathing) and asana (movement) practice Conversation around the importance of recovery and rest after giving birth.
