10/18/21 Conversation around the importance of recovery and rest after giving birth. Previous The 'fourth' trimester explained by the obstetrician You Might Also Like Conversation about changes within the body during the 3rd trimester Yoga Nidra session The 'fourth' trimester explained by the obstetrician A small pranayama (breathing) and asana (movement) practice Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester
10/18/21 Conversation around the importance of recovery and rest after giving birth. Previous The 'fourth' trimester explained by the obstetrician You Might Also Like Conversation about changes within the body during the 3rd trimester Yoga Nidra session The 'fourth' trimester explained by the obstetrician A small pranayama (breathing) and asana (movement) practice Converstion with the obstetricain around physical shifts within the 1st and 2nd trimester
